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About Me
Helping people enjoy their fitness journey
I grew up playing a variety of sports, including ski racing to a national level but in adulthood fell into a typical gym goer routine. In my early 30's I discovered CrossFit and 'functional' fitness coaching that changed my attitude and love of training.
A number of years in to this I took my first steps into coaching through the CrossFit Level 1 certification and then qualified as a personal trainer in 2019. I've since been working as a coach at Hex, a strength and conditioning gym in Clapham North, London.
Training and fitness for me has been, and is, as much about mental health as it is physical health. It's an element that I believe can help so many people to live a more positive life. I love coaching as I get to see how a great approach to training can help people achieve continued improvements in their health, strength and standard of life. There is nothing more satisfying than see people improve their fitness and progress movements!
I'd love to help you identify your goals, movement needs and provide a rounded training approach that will enable you to see continued improvements.
REPs Registered R0181843, L3 Personal Trainer, CrossFit L1 Coach
Client Testimonials
Put simply, without Phil's coaching I wouldn't have achieved my training goal of joining the Royal Marines. Phil was able to immediately identify what areas I needed to improve in and how I could train my body more efficiently. After the first few sessions I was already seeing a huge difference and only 8 weeks later I passed the Potential Royal Marines Course. More than just being someone to construct a training plan and workout with, he is a great guy and always able to help support you through whatever journey you're on"
